AsburyUPT2025

Upper Body Dumbbell Workout | Asbury UPT

Upper Body Dumbbell Workout | Asbury UPT
Men’s Dumbbell Toning Workout | Full Upper Body Routine | Asbury UPT

Men’s Dumbbell Toning Workout | Full Upper Body Routine | Asbury UPT
Lower Body Workout for Strength & Fat Burn | Full Leg and Core Routine

Lower Body Workout for Strength & Fat Burn | Full Leg and Core Routine
How to Build Strong, Defined Arms | Barbell & Dumbbell Arm Workout

How to Build Strong, Defined Arms | Barbell & Dumbbell Arm Workout
How to Do a Barbell RDL | Proper Form for Hamstrings & Glutes

How to Do a Barbell RDL | Proper Form for Hamstrings & Glutes
How to Barbell Back Squat with Proper Form | Build Strength & Power

How to Barbell Back Squat with Proper Form | Build Strength & Power
How to Do Treadmill Sprints on an Incline | Fat-Burning HIIT Workout for Speed & Conditioning

How to Do Treadmill Sprints on an Incline | Fat-Burning HIIT Workout for Speed & Conditioning
30-Minute HIIT Workout with Minimal Equipment | Full-Body Fat-Burning Routine

30-Minute HIIT Workout with Minimal Equipment | Full-Body Fat-Burning Routine
How to Do a SUMO Deadlift Correctly | Form & Technique with Asbury UPT

How to Do a SUMO Deadlift Correctly | Form & Technique with Asbury UPT
Dynamic Warm-Up for Youth Athletes | MEAC Football Clinic with Coach Asbury 🏈

Dynamic Warm-Up for Youth Athletes | MEAC Football Clinic with Coach Asbury 🏈
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Who is Jordan Asbury

Who is Jordan Asbury
June 10, 2019

June 10, 2019
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Burn it
20171010_130652.mp4

20171010_130652.mp4
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Corporation Training

Corporation Training
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Football Drills

Football Drills
Football drills

Football drills
Fit with Your Phone

Fit with Your Phone
Posture Perfect

Posture Perfect
Are You Overheated?

Are You Overheated?
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Burn it