Dr. Bri's Vibrant Pelvic Health
I'm Dr. Bri! I'm a Doctor of Physical Therapy, making pelvic wellness fun, accessible, and available to EVERYONE. I offer follow-along workouts to educate and empower you: mind, body, spirit, and pelvic floor. 💕
DISCLAIMER: This content is for informational purposes only. It is general and not intended to be medical advice, nor does using it create a physical therapist-patient relationship between you and Brianne Grogan. Before starting, consult your healthcare provider for a proper diagnosis and ensure this content is safe and appropriate for your medical and physical condition. Stop or modify immediately if you experience pain or increased pelvic symptoms. Brianne Grogan (FemFusion Wellness LLC) makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.

Сохранение гибкости тазобедренных и коленных суставов после 40 лет: 3 способа растяжки «лягушка»

5 признаков того, что вы делаете упражнения Кегеля НЕПРАВИЛЬНО (и что делать вместо этого!)

Pelvic Floor Reset Breath Workout

Home and Healing House PROGRESS UPDATE!

Why thousands of spikes WORK! My Pranamat Story & Review

Head, Jaw, Neck Self-Massage & Lymph Flow Playshop

Yoni Yoga for Pelvic Power (30 minutes)

My Crazy Summer! Life Update ☀️ And where to find me...

Why Healing Feels Worse Before It Gets Better + Soothing Vagal Breathing

Two Moves for Vibrant Pelvic Health (They're weird and GOOD) 😂

Guided Somatic Meditation for Pelvic Healing 🍯 Golden Honey Light

Updated 3-Minute Miracle! Three Steps for Pelvic Health

How you walk impacts orgasm? 💋 Move naturally, feel sexy and FREE!

QUICK Total Body Pilates Ball Workout 🌸 Abs + Pelvic Floor 🌸 Intermediate

5 Simple At Home Exercises for Immediate Pelvic Support 🌸 Follow-Along Workout

Rage Release for Women's Health

Joint Mobility, Core Strength, and Balance for Seniors 💖 Mother Daughter Workout!

Don't go to the gym! My Pelvic-Safe Workout Week and Fitness Tips

Somatic Stress Release Cardio Blast! Prolapse-friendly quick workout for heart health ❤️

Перезагрузка в середине дня: 5-минутные упражнения на подъём бёдер с аудиоинструкцией ✨ Пролапс ✨...

Uresta Review for Bladder Leaks and Pelvic Support 💖 Reusable, Over-the-Counter

How to Change Subtitles ▶️ Watch YouTube Videos in Any Language!

Somatic Shaking TWO WAYS! - Somatics for Pelvic Health Challenge: Day Five

The Power of Feminine Movement - Somatics for Pelvic Health Challenge: Day Four

Pelvic Massage and Womb Lift - Somatics for Pelvic Health Challenge: Day Three

Pelvic Pendulum and Bowl Breathing - Somatics for Pelvic Health Challenge: Day Two

"Feel Alive!" Somatics for Pelvic Health Challenge: Day One

Beginner Somatic Yoga for Pelvic Energy ✨ Inner Strength ✨ Sensuality ✨ Power

Morning Core Somatic Yoga Workout ✨ Safe for Pelvic Floor ✨ Quick Hip & Core Yoga Class

Pelvic Steaming for Women and Men: Pelvic Pain, Spasm, and Tension Relief!