Michele Spring (Thriving Autoimmune)
Can you remember the last time you felt great, like truly great – where symptoms like exhaustion, cold intolerance, weight gain, joint pain, constipation, dry skin, hair loss, and more didn’t rule your day or make the “bad” days outnumber the good ones?
If not, you're in the right place.
Welcome to Thriving Autoimmune! I believe that you can make a HUGE difference in how you feel by changing your diet, lifestyle, and mindset. Please don't settle for a doctor telling you that there is nothing you can do other than take medication, as that couldn't be FURTHER from the truth. There is a LOT you can do!!!
Here, you'll find recipes, tips, and strategies for thriving with Hashimoto's Hypothyroidism.
I would love to have you in my community! Make sure to hit that subscribe button. 💕
xo, Michele
5 удивительных советов по здоровью от Хашимото, которые вам стоит попробовать
Лайфхаки Хашимото для здоровья | 5 простых способов улучшить здоровье
Моя диета при Хашимото — никаких обострений спустя 7 лет после АИП!
Действительно ли брокколи вредна для щитовидной железы? Вся правда раскрыта
Объяснение аутоиммунного протокола – Диета AIP для начинающих
Как естественным образом исцелить кишечник (тиреоидит Хашимото и здоровье щитовидной железы)
Синдром повышенной кишечной проницаемости и тиреоидит Хашимото: недостающее звено в лечении забол...
What I Do to Stay Healthy with Hashimoto’s & Autoimmune Disease
I’m a Health Coach with Hashimoto's — Here’s What I Don’t Do
Not a Superwoman: How I Actually Went Gluten-Free (It Took 4 Years)
The Hashimoto’s Advice I Give My Closest Friends
Is Meal Prep the Secret to Tasty Autoimmune Diets?
Stop Sabotaging Your Hashimoto's Recovery
Stop Doing THESE If You Have Hashimoto’s!
Discover Why Your Thyroid Medication Is Not Working Effectively
Which Hashimoto’s Diet Should You Try First? My Honest Take
Losing Weight With Hashimoto's Disease Is Totally Possible
Why You’re Still Exhausted with Hypothyroidism (Even After 8 Hours of Sleep)
Вредит ли глютен вашей щитовидной железе? Вот что вам нужно знать о болезни Хашимото.
Real talk: Don't be TOXICALLY Healthy!
Surprising Symptoms Of Hashimoto's Hypothyroidism You Need To Know About
5 Truths About Hypothyroidism Your Doctor Probably Won’t Tell You
How this Latina is Rocking Hashimoto's 🔥
MAKE one FREEZE one Lasagna! (Paleo and gluten-free)
The Formula to THRIVE with Hypothyroidism and Hashimotos
The WORST Hypothyroidism Mistake 😳 (Hashimoto's too)
What I Eat in a Week for my Hashimotos - While Camping 🌲
Paleo Coffee Cake - with PEACHES🍑 | So GOOD!
Bacon and Caramelized Onion Egg-free Quiche (Paleo, AIP)
Моя текущая диета при целиакии и тиреоидите Хашимото (никаких обострений уже 5 лет!)