Chair Yoga for Recovery - Yoga with Meditation Mutha
Автор: Yoga with Meditation Mutha
Загружено: 2020-11-05
Просмотров: 120
Описание:
This week's 22-minute FREE yoga class, Chair Yoga for Recovery, is all about participating in your own healing. Through Chair Yoga postures and breath work that stimulate the circulation of blood flow and fresh oxygen to the upper and lower body, we will encourage a speedy recovery.
Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to be an active participant in your own healing process. Enjoy!
Please subscribe to the Yoga with Meditation Mutha Youtube Channel to be the first to receive weekly videos. And, check out www.meditationmutha.com to learn about yoga retreats happening around the world and tips on "Living Simply Extraordinary!"
For more updates,
Website: http://www.meditationmutha.com/
Facebook: / meditationmutha
Instagram: / meditationmutha
#yogawithmeditationmutha, #meditationmutha, #yoga, #yogapractice, #KimGoyette,
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