Heal Your Stress, Heal Your Parenting | The Science Behind Calm Parents

Описание: Stop Mom Guilt: 6 Steps to Emotional Regulation (Stress-Free Parenting)
How to Control Anger With Kids? 6 Steps to Calm Parenting (Gussa Control Kare)
How to Be a Calm Parent: 6 Step Stress Free Guide (CALMER Framework)

All Your Resources are Here : https://course.riddhivishal.com/l/5be...

Do you feel overwhelmed, reactive, or guilty after shouting at your kids? You are not alone. 🌿
Many parents struggle with stress and reactivity, not because they are "bad parents," but because they are overwhelmed humans. In this Stress-Free Parenting Workshop, we move away from punishment and discipline, focusing instead on healing YOU first.
Discover the CALMER Framework, a 6-step emotional regulation guide designed specifically for Indian mothers to heal inner stress, release guilt, and build a calm, conscious connection with their children.
In this video, you will learn:
✨ (C)atch the Moment: How to pause before reacting to triggers.
✨ (A)cknowledge & Accept: Naming your emotions without guilt or shame.
✨ (L)et Go & Release: Practical techniques to release stored stress from your body.
✨ (M)odify the Mindset: Reframing stressful situations to see them differently.
✨ (E)mpower with Self-Talk: Building a kind, inner voice that supports you.
✨ (R)ebuild & Reinforce: Making calm responses a daily habit.
This is not just about parenting tips; it is about Inner Child Healing and Emotional Awareness. When you are calm, your child naturally feels safe.

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💬 WhatsApp Community (Parents Only): https://chat.whatsapp.com/DqjrjK4CnMZ...

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🔹 SONGS • MEDITATIONS • HEALING 👇

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