Vegetable Poha -Dietitian Shreya

Описание: Special recipe for Day 5 of Navratra is Poha.

Watch this video to know the special tips & tricks on how to preserve the important nutrients in our foods. I add my healthy tadka in every recipe.

Poha is made from rice flakes and it is gluten free. People allergic to gluten can have Poha. Rice flakes have a decent amount of Calcium, Magnesium, Manganese, Iron and other minerals.

Follow this recipe and enjoy!✨

About Me:
To eat is a necessity, but to eat intelligently is an art.” & I am that artist”. Always running with the novel ideas in her mind, Sherya gives the best possible way to heal patients with all-natural powers. Starting from Chandigarh, she has made a significant mark for this social cause of treating people with natural remedies and extended her duties to Ludhiana, Jalandhar and Mohali now. According to her family has always been a support backing her at every level starting from Post Graduation in Nutrition & Dietetics thereafter completing internship from PGIMER Hospital Chandigarh and finally a renowned dietician. With an all-time positive attitude around, the former Clinical Nutritionist for Fortis, boasts about her health and diet articles in Hindustan Times, The Times of India, Indian Express and magazines like India today, Femina and Cosmopolitan too.

www.dietititianshreya.com


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