Seniors, Think 120/80 Is Safe? The Truth May Surprise You | Senior Health

Описание: For decades, we’ve been told that 120/80 is the “perfect” blood pressure — and that lower is always better.
But for many older adults, that advice may actually be dangerous.
In this educational video, we explore why aggressively lowering blood pressure in seniors can increase the risk of dizziness, falls, fractures, loss of independence, and even death. You’ll learn why the same blood pressure targets used for younger adults may not be appropriate as we age, and how the aging body responds differently to medications and pressure changes.
We break down:
• Why 120/80 is not ideal for everyone
• How low blood pressure can cause dizziness and dangerous falls
• What orthostatic hypotension is and how to recognize it
• How aging arteries, slower reflexes, and medication sensitivity change blood pressure needs
• Research-backed blood pressure ranges that are often safer for older adults
• Why how your blood pressure behaves when you stand up matters more than a “perfect” number on paper
This video is designed to help you have more informed conversations with your healthcare provider and better understand how blood pressure management changes with age.
________________________________________
⚠️ Important Disclaimer
This video is for educational and informational purposes only.
It is not intended to provide medical advice, diagnosis, or treatment.
Always consult your physician or a qualified healthcare professional before making any changes to medications, blood pressure targets, or treatment plans.
________________________________________
If you or a loved one over 65 experiences dizziness, weakness, fatigue, or unsteadiness — especially when standing up — this information could be life-changing.
👉 Share this video with parents, grandparents, or anyone taking blood pressure medications.
👉 Subscribe for evidence-based, up-to-date health education you can actually use.
Because when it comes to blood pressure, one number does not fit every age — and lower is not always better.