🏃♂️ This Man Ran a Half Marathon BAREFOOT on ICE! Here’s How He Did It! ❄️
Автор: Blink & Watch
Загружено: 2025-02-14
Просмотров: 453
Описание:
In February 2024, Josef Šálek from Czechia shattered a 16-year-old record by running a half marathon barefoot on ice and snow in just 1 hour, 50 minutes, and 42 seconds! 🏅
How did he prepare for this extreme feat?
Daily ice baths for his feet leading up to the run 🛁❄️
Running shirtless in freezing temperatures, wearing only shorts
Navigating a slippery, icy course with varying altitudes
This incredible achievement showcases the power of mental toughness and physical endurance. Would you dare to try this? Let us know in the comments! 👇
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#BarefootMarathon #WorldRecord #ExtremeRunning #JosefSalek #IceMarathon #MentalToughness #GuinnessWorldRecords #IncredibleFeats #ColdEndurance #HalfMarathon
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