The Complete Guide To Monster Rolls/Matrix Rolls - ADVANCED BATON & CONTACT STAFF TUTORIAL

Описание: Introducing Michelle's Complete Guide To Monster/Martix Rolls

I receive a lot of requests both in person and online for monster roll lessons. Here is a comprehensive break down of this beautiful and incredibly difficult skill!

I've included 4 Essential Drills that I believe are essential for your Monster Roll practice.

Drill 1 - Traps
Drill 2 - 1st Side Half Monster
Drill 3 - 2nd Side half Monster
Drill 4 - The Back Half

All of these skills are progressions for a FULL MONSTER ROLL. Please do not skips these very important steps!
Students are ready for a full monster roll when they can perform these skills 10/10.

Please Note: Monster Rolls are ADVANCED rolls! Mastering the basic rolls like BACK NECK ROLLS are essential for Monster Rolls! As a professional and former elite twirler, I can attest to this. please do yourself or your students a HUGE favour by taking the appropriate amount of time on the basics. Thank you.

⭐️JOIN MY FREE STAFF SPINNING COURSE!⭐️
https://www.freestylestaffspinning.co...

❤️LOVE THESE VIDEOS?
Tell the world by liking, subscribing, commenting and SHARING these videos!
   / @michelle-c-smith  

✨WANT TO LEARN MORE?✨
Join the Freestyle Staff Academy!
⚔️30+ Staff Spinning Tutorials
⚔️Lesson Plans
⚔️Practice Guides

🏆 JOIN NOW!🏆
https://www.freestylestaffspinning.co...

🔥 MICHELLE C. SMITH🔥
  / michelle.c.smith  
  / michelle.c.smith  
  / michellechristasmith  
https://www.michellecsmith.com

THANK YOU TO MY CHANNEL MEMBERS & SUPPORTERS:
Andrew Sprich, Lee Millar, mak23686, Jess Alynn McLain, Jeffrey Rolland, Benjamin Anderson, Martin Schneider, Deranged Lunatic, Jaysyn Clendenning, Thad Cruz, David Alteweyer, Fantasia Deep, Phill Hare, Danell Stewart, Nymisies, César Torres Alvarez, Hesa Heart, Jeff Beaty, Karly Sheriff, Mark Kramer