What Happens to Your Body When You Climb Truly TALL Peaks

Описание: Whether going from sea level to moderate altitude or from moderate altitude to high altitude, our bodies need time - and water - to adjust and adapt to the reduced oxygen we will take in. This video gives an overview of the physiology, the potential illnesses, and the preventative tactics that all come into play when we experience significant altitude changes.


A video can introduce concepts, but cannot cover all the variable situations and context of outdoor environments. Seek qualified instruction to master these concepts.


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0:00 Intro
0:24 Bumper
0:32 Adjusting Our Bodies to Altitude
1:17 Less Oxygen Per Breath
2:07 Acclimatization Physiology
3:44 Altitude Related Illnesses and Treatment
8:25 Prevention of Altitude Illnesses
10:52 Outro

References for further reading:
Effective oxygen chart: https://wildsafe.org/resources/ask-th...
Blood saturation: https://www.researchgate.net/publicat...
Altitude physiology: https://www.highaltitudedoctor.org/ph...
Kidney functions at altitude: https://pmc.ncbi.nlm.nih.gov/articles....
AMS, HAPE, and HACE: https://www.highaltitudedoctor.org/al...
Pathophysiology of AMS: https://www.sciencedirect.com/science...
Risk factors of altitude illnesses: https://pmc.ncbi.nlm.nih.gov/articles...


Creative Commons images used:
Intensive Care Unit: Norbert Kaiser, CC BY-SA 2.5 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Urinary System: Sunshineconnelly, CC BY 3.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Kidney Anatomy: Blausen.com staff (2014). "Medical gallery of Blausen Medical 2014". WikiJournal of Medicine 1 (2). DOI:10.15347/wjm/2014.010. ISSN 2002-4436., CC BY 3.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Red Blood Cells in Capillary: Arek Socha, CC0, https://upload.wikimedia.org/wikipedi...
Red Blood Cells Flowing: Rozzychan, CC BY 4.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Bicarbonate process: Ymed16, CC BY-SA 4.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Vasodilation: www.scientificanimations.com, CC BY-SA 4.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Hillary and Norgay: Jamling Tenzing Norgay, CC BY-SA 3.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Climber on Oxygen: ChrisJones11332, CC BY-SA 4.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Prescription Pills: Pöllö, CC BY 3.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
X-Ray of Pulmonary Edema: Moustafa A. Mansour, CC BY-SA 4.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Diagram of Pulmonary Edema: Laboratoires Servier, CC BY-SA 3.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Microscopic View of Pulmonary Edema: Kristine Jeffers, Brit Long, CC BY 4.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Low Oxygen Blue Skin: James Heilman, MD, CC BY-SA 3.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...
Cerebral Edema CT Scan: Nivesh H. Sewlall ,Guy Richards,Adriano Duse,Robert Swanepoel,Janusz Paweska,Lucille Blumberg,Thu Ha Dinh,Daniel Bausch, CC0, https://upload.wikimedia.org/wikipedi...
Ski Resort: 좀비 브렌다, CC BY-SA 4.0 https://creativecommons.org/licenses/..., https://upload.wikimedia.org/wikipedi...


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