When You Worry You’ve Done Something Bad or Wrong
Автор: Chrissie Hodges
Загружено: 2024-01-31
Просмотров: 8928
Описание:
This video will help you know you aren't alone when you are ruminating/mentally reviewing about things that have happened in the past that you just cannot remember, and worry you did something wrong or bad. This worry can make you scared something will come back and haunt you, or make you paranoid about things in the past and even hyperaware of things in the present. This is very common.
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