30-minute Yoga Asana Practice | Lightly Explore Hips & Twists
Автор: Yoga for the Omies
Загружено: 2025-12-30
Просмотров: 23
Описание:
In this 30-minute yoga asana practice, we lightly explore opening our hips and inviting in twists. Enjoy the movement. Adapt the shapes as you need. Listen to your body. Modifications are always available. Enjoy!
#30minuteyoga #yogapractice #yogatwist #yogaforbeginners
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: