Full day Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi)
Автор: MY BOLLYWOOD BODY
Загружено: 2017-01-10
Просмотров: 3886064
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When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game.
In the tutorial we build a beginners diet plan comprises of 2500 calories with basic food items.
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