8 Activities to do When You're Feeling Overwhelmed

Описание: Start speaking a new language in 3 weeks with Babbel 🎉 Get up to 60% off your subscription ➡️ here: https://go.babbel.com/t?bsc=1200m60-y... I'm sharing 8 activities to do when you're feeling overwhelmed. These stress relief tips will help you in your everyday life.

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🗝️ Time Stamps
0:00 Feeling overwhelmed
1:33 Prayer / meditation
2:06 Writer a letter to a friend
3:49 Taking a tea break
5:21 Reading for pleasure
6:08 Look at something beautiful
6:49 Flower therapy
8:11 Go out in nature
9:18 Escape in your journal
9:53 Focus on sounds
10:24 Combine the tips
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⚜️ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC, and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. New videos every week.

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This video is edited by Evan M. Gallagher

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