షుగర్ ఉన్నవాళ్లు చికెన్ బిర్యానీ తినొచ్చా? || Dr. Deepthi Kareti

Описание: Can diabetic eat mutton biryani?
Considering the risks and benefits, a moderate consumption of goat meat (mutton) is okay. However, you should consult an endocrinologist or a diabetes doctor before you do so in order to evaluate your heart health and protein requirements.

Can diabetics eat basmati rice?
Most types of rice, particularly white rice, have a high glycemic index, basmati rice is much lower on the scale. With a glycemic index between 50 and 58, basmati rice is a low to medium glycemic index food. If you have diabetes, small portions of basmati rice can be a part of your healthy diet.

Which biryani is healthy?
Certain types of biryani are more calorie and fat conscious than others; for example, chicken and vegetable biryani are typically healthier options than lamb biryani. Vegetable biryani can be an excellent option for those trying to lose weight. It can be made with minimal oil and no meat, making it a low-calorie meal.

Is mutton increase sugar?
Several studies,, have suggested that eating too much red and processed meats can increase your risk of Type 2 diabetes. Red meat includes pork, beef, mutton and veal. Processed meats are meats that are preserved by curing, salting, smoking, drying or canning.

Is chapati good for diabetes?
If you are a diabetic patient then, eating whole-grain chapati is an excellent alternative to eating regular sliced bread which has significantly higher glycemic indexes. Brown rice contains many important nutrients and shouldn't be excluded from your diet.

For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level.

Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre
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When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range.
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