30-Minute Hardest HIIT Workout With Weights

Описание: Looking for an extra challenge? This full-body session is perfect for you! Join celebrity trainer and wellness coach Jenna Willis as she leads you through a 30-minute high cardio and strength workout. You’ll be sure to level up the intensity with a series of jumping jacks, planks, lunges, and more. For an extra push, grab an optional pair of dumbbells with class members Paris Nicole and Taylor Ashlynn!

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Willis's outfit: Alo Yoga
Shoes: APL

Nicole’s outfit: Old Navy
Shoes: APL

Ashlynn’s outfit: Stance
Shoes: APL

Find more from our trainers:
Willis:   / msjennawillis  
And her website: https://www.dontsweatitalone.com/

Nicole:
https://www.instagram.com/theparis_ni...

Ashlynn:
  / reels  

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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