Mental health awareness week 2019

Описание: Beforehand i’m going to put a PTW on the video just in case. My intention isn’t to trigger but to reflect on a path of the past few months.

The journey is always the hardest part - hold onto the positives and don’t dwell on the negatives. Thank you to everyone who supports me through my recovery - it’s messy and unpredictable and definitely not linear. But that’s life. I’m still going forward.

Look after your mind, take pride in your achievements and most importantly, never give up. Mental illness doesn’t define you