सर्दियों की जान बथुआ का पराठा | healthy bathua paratha recipe | without stuffing bathua paratha |
Автор: Cooking by mantumalik
Загружено: 2026-02-07
Просмотров: 57
Описание:
सर्दियों की जान बथुआ का पराठा | healthy bathua paratha recipe | without stuffing bathua paratha | # Mantumalik # cooking by Mantumalik
Bathua Paratha is a traditional North Indian unleavened flatbread made from whole wheat flour and Bathua . It is a seasonal winter staple celebrated for its earthy flavour and high nutritional value.
Ingredients
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1 kg bathua ( after plucking 700 to 800 gm)
1/2 cup water
Garlic chutney
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1/2 tbsp zeera
8 to 10 pc garlic
8 to 10 pc dry red chilli
1 tsp salt
Bathua chutney
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4 to 5 tbsp dahi
1 tsp garlic chutney
1 tsp bathua paste
1 tbsp oil
1 tsp zeera
Paratha dough
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3 cup gehu ka aata
2 spoon salt
2 spoon garlic chutney
Add the all bathua paste
Lukewarm water
3 tbsp desi ghee
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