Lady's Fingers Salad ရုံးပတီသီးသုပ် (Burmese/Myanmar Cuisine) ~ All About Food by kSkk

Описание: Lady's Fingers Salad ရုံးပတီသီးသုပ် is a really refreshing and apatite salad. We just have it with plain tea or with rice as a side dish. You will pick plenty of it in the winter season. it's really healthy for our body as well. Some of the health benefits are below,
Aids Weight Loss
Lowers Cholesterol
Helps Control Blood Sugar
Helps In Better Digestion
Builds Immunity.
Improves Anaemic Condition.
Betters Eyesight.
Helps In Hair Health.

Please check the ingredients details below down,

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   • Cabbage Curry with Coconut Gravy ဂေါ်ဖီထုပ...  
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*Chicken with bottle gourd curry
   • Chicken with Bottle Gourd Curry ကြက်သားဘူး...  
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INGREDIENTS:
1½ cup lady's fingers- sliced
½ nos tomato-sliced
1 nos onion-sliced
4 nos green chilli - cut
2 tbsp sesame-roasted&ground
¼ tsp pepper-crushed(optional)
⅓ tsp MSG(optional)
salt as per taste
1 tbsp fried onion&garlic
1 tsp fried onion&garlic oil
*hand full of love-don't skip it :)

Enjoy!
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