Food Rewires Your Personality|Neuroscientist Explains

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What if your personality isn’t fixed, but rewiring itself with every meal you eat?

In this video, I dive into the neuroscience of how food can influence your brain, your mood, and even your personality traits like openness, agreeableness, and emotional stability. Backed by scientific research, we’ll explore the three biological pathways that connect your diet to your mind: metabolism, inflammation (plus the gut-brain axis), and synaptic plasticity.

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🔗Links
https://pmc.ncbi.nlm.nih.gov/articles...
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.frontiersin.org/journals/...
https://pubmed.ncbi.nlm.nih.gov/25733...
https://link.springer.com/article/10....
https://pmc.ncbi.nlm.nih.gov/articles...

⌚️Timestamps :
0:00 Intro
00:48 Can Food Change your personality?
03:11 How Food Changes Your Personality
07:49 What can you do about it

🧑🏻‍🔬 Who am I?
I am a neuroscientist with a PhD in neuroscience from the University of Zurich. I am interested in anything related to the brain and in this channel I will explore different neuro topics.

Your input is much appreciated. If you would like to suggest any topics you are interested in or tips for general improvement feel free to leave a comment under the video or contact me on my email [email protected]. I am already working on the next video, so see you next week! :)

#PersonalityChange #GutBrainAxis #FoodAndMood #BrainHealth #NeuroscienceExplained #ScienceYouTube #neuroscience