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   • My Budgie, Edward, Loves Eating Millet! 🌾  
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What SHOULD You Feed Your Parakeet or Parrot?

Sprouts: Sprouted seeds, grains, legumes and peas provide your bird with nutrient and enzyme-rich food as nature intended. Sprouting offers the opportunity to give birds the live food that they are biologically adapted to consume. Sprouting changes and enhances the nutritional quality of vegetable proteins, vitamins, minerals, enzymes and chlorophyll. Research at the University of Minnesota found that sprouting increases the total nutrient density of food. For example, sprouted whole wheat was found to have 315% more vitamin B2, 300% more vitamin C, 278% more folic acid, 111% more biotin, 66% more vitamin B3, 65% more vitamin B5, and 28% more thiamin than non-sprouted whole wheat. There is also a significant increase in beneficial enzymes after sprouting. And this phenomenon isn’t limited to just wheat — ALL grains are substantially transformed by sprouting!

health, organic vegetables should be offered daily. Vegetables are best fed raw. For the biggest nutritional punch, focus mostly on dark green leafy vegetables (some favorites are dandelion leaves, parsley, cilantro, kale, spinach) and orange veggies (carrots, sweet potatoes, yams, pumpkin). Herbs and spices are excellent as well – keep reading for details.

Fruit: Offer fruit only occasionally (perhaps 1-2 times weekly) as it contains more sugar.
or 2-3 times weekly for molting or nesting birds);