40 Min Daily Full Body Yoga Flow All Levels | 40 Min Yoga Flow Beginner & Intermediate Practice

Описание: Welcome to your 40-minute daily full body yoga flow — a balanced practice to move, breathe, and reset.

Great for both beginners and intermediate practitioners, this flow supports flexibility, strength, and daily movement — an easy go-to routine you can return to anytime. Roll out your mat and enjoy your daily full body yoga.

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Una Yoga – Disclaimer
Please consult your doctor before starting any new fitness routine. By joining Una Yoga classes or programs, you take full responsibility for your own well-being and agree to practice within your limits. Always listen to your body and move mindfully. By participating, you accept all risks and release Una Yoga from any liability related to injuries or health issues.