how to help your teen manage toxic friendships

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If your teen has a toxic friendship, it can be frustrating to see that person in your home, stirring up negativity. You might want your teen to cut ties, but that’s easier said than done. Here’s what you can do to handle the situation without pushing your child away.

First, avoid openly criticizing their friend. Even if you see the relationship as toxic, bashing the friend can make your teen defensive. Instead, they may feel like they have to protect their friend, which only drags out the situation.

You also can’t force your teen to stop hanging out with this person. They need to reach that conclusion on their own, and they will—eventually. The best thing you can do is be warm, patient, and ask open-ended questions that get them thinking about their feelings. Helping them reflect will guide them to see the issues for themselves.

Remember, friendships are critical to a teen’s sense of identity. If this friend is their only social connection, letting go will be tough. Try encouraging your teen to explore new activities or join groups where they can meet others. Expanding their social circle can help them realize they don’t need to rely on a negative relationship.

Lastly, set boundaries in your home. If the toxic friend’s behavior is crossing lines, have a calm conversation about respect and kindness in your house. Keep in mind, they’re likely just a 13-year-old who shouldn’t be able to rattle you. Patience and empathy go a long way in keeping things peaceful.



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