Hoist Mi7 Functional Training System Tutorial | How to Use Your Functional Trainer

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Welcome to the ultimate Hoist Mi7 Functional Training System tutorial! This video guides you through how to effectively use this advanced functional trainer to enhance your workouts.

🔥 What you’ll learn:

How to adjust cables, pulleys, and resistance settings

Proper technique for key exercises and movements

Tips for smooth transitions and safety precautions

Maintenance tips to keep your system performing optimally

Troubleshooting common usage questions

Perfect for beginners and seasoned users alike!

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Equipment Description:

Engineered with innovative excellence, the Mi7 Functional Training System features a sleek and appealing design that conceals most hardware from view. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. These features include dual Silent Steel® weight stacks with 360 degree rotating columns for complete free range of motion, five pull-up/chin-up grip options and dip bars that are rotationally stored away. The Mi7 is a product unlike any other home gym perfect to build full body strength and improve overall fitness.

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