Qi massage | Qigong and Acupressure
Автор: My Yoga Essence
Загружено: 2022-12-22
Просмотров: 496
Описание:
This Qi massage is a guided self-massage sequence that starts with Qi facial and specific acupressure points to focus on calming the mind and relaxing the brain, moving down to clear stress in the body and releasing stagnant energy in the legs, finishing with a yin massage and Qi nap. A short but powerful Qi massage for a much needed rest and rejuvenation.
If you enjoy this practice and want more? Check out my Online Studio with over 300 classes of Qigong, Yoga, Myofascial release, Acupressure, Meditation plus more! Go to https://www.myyogaessence.com.au/onli...
Video recorded in Koh Samui, Thailand.
#selfmassage #qimassage #qigonginkohsamui
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