Emotional Resonance: When Anxiety Isn’t Really Yours
Автор: Vector Biodynamics School | Andreas Popp
Загружено: 2026-02-07
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Why do we sometimes wake up anxious for no clear reason — as if the emotion doesn’t even belong to us? In this session from the Vector Biodynamics School, Andreas Popp explains how resonance works — a phenomenon where one person’s emotional state can be unconsciously copied by another. Sensitive and open individuals often absorb these vibrations, turning someone else’s anxiety into their own.
Through dialogue and live work with a participant, Andreas demonstrates how such “foreign” emotional information can be located and released from the Space of Consciousness. He explains how filters — natural protective mechanisms — normally shield us from overload, and why they sometimes fail under stress, hormonal imbalance, or emotional exhaustion.
The conversation also explores the role of the pericardium in carrying emotional tension, how heat and bodily responses mark the beginning of release, and how neutrality and presence help restore balance. Anxiety often dissolves not through suppression but through recognition — when we see what truly belongs to us and what doesn’t.
#anxiety #psychosomatics #resonance #biodynamics #VectorBiodynamics #AndreasPopp #consciousness #embodiment #healing #presence #trauma #emotionalhealth #selfregulation #wholeness #energybalance
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