Rich Strawberry Salmon | Healthy Cheats With Jennifer Iserloh

Описание: Bonus Thursday episode!

Get Healthy Cheats videos every Tuesday. Subscribe here:
http://www.youtube.com/subscription_c...

Jennifer combines salmon and strawberries for a flavorful dish you'd never expect.

What decadent treat would you like to see made the Healthy Cheats way? Leave your questions, comments and video responses below.

Skinny Chef Jennifer Iserloh invites you to lead a healthier version of the good life in Healthy Cheats. Join each week as Jennifer takes your favorite indulgent recipes and remakes them into healthy and fulfilling dishes.

Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like:   / livestrongcom  
Follow:   / livestrong_com  
More Jennifer: http://skinnychef.com,    / jenniferiserloh  

*****

Strawberry Salmon

Serves 4

1 cup red wine such as Cabernet Sauvignon or Merlot
½ teaspoon salt, divided
1 pound strawberries hulled and sliced
1 teaspoon freshly cracked black pepper
1 tablespoon butter
2 teaspoons olive oil
4 Pacific King Salmon fillets (about 6 ounce each)

Put wine in large saucepan, bring to boil over high heat and reduce to about 1/4 cup, about 10 minutes. Add the strawberries and reduce heat to very low. Cook 2 to 3 minutes more until the strawberries soften. Stir in the pepper, butter, and salt.

Salmon in a skillet:
Sprinkle salt and pepper on the salmon. Add olive oil to skillet to hot skillet. Sear salmon skin side up for two or three minutes.

Salmon in the oven:
Preheat broiler and set oven rack to the center of the oven. Brush the filets with olive oil and sprinkle with remaining salt. Bake salmon 8 to 10 minutes until the fish is still pink but not translucent.

Top each fillet with strawberry sauce and serve immediately.