"3" Exercise Workout For Monster Quads

Описание: We are back at it with another crazy leg workout. This workout is all about quads. Today I will show you a three exercise workout that will demolish your quads. Make sure your legs are nice and warmed up before you give this workout a try. I Also give you some alternatives if you don't have access to the equipment we use in this crazy quad video. Give this workout a try and let me know how fast you gain size.

For the rest of my perfect workouts:    • The Perfect Workouts  

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