Dragon Sword from Wudang, China

Описание: When we perform on Wednesdays in front of our master and in front of the whole school it is a different kind of training. We aren't as warmed up as when we are in a practice session and we never really feel we have shown the best version of our practice. It is said to be a different kind of training, your heart starts to beat faster, you have to focus on controling your breath and you never are quite that satisfied with your performance. None the less it is an important part of our training and it is a great indicator of what we still need to work on. Here is a check in on how I have been doing with the Dragon sword so far while training in Wudang, China. I can see where I still need work and I will keep practicing and then perform it again later and I hope to see improvement.

Get these YouTube videos in your inbox. https://www.taiflow.com/taiflow-signup
and learn more about Leia's history and the path that lead her to Tai Chi.

Follow my Instagram : @leiacohen
  / leiacohen  

Like my Facebook page :   / tailfow  

Join my Facebook group:
  / 119003625185920  

*Note: I will only accept you into the group if you answer my questions and it is ok to be in the group if you haven't started your Tai Chi journey yet :)

Leia Cohen Health Coach Like my page:   / greenearthmind  

Follow me on Twitter: @cohenleia

For the next videos in the series:
https://www.taiflow.com/Silver-Freest...