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Pilates for Scoliosis
Автор: Movement with Sarah
Загружено: 2026-01-04
Просмотров: 69
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This Pilates class has been designed to activate and work your gluts with exercises that are suitable for people with scoliosis. There is no spinal flexion included in the Pilates practice to make it suitable for people post spinal fusion.
This Pilates class is for educational purposes only. It does not replace individualised assessment and treatment of scoliosis by a medical professional. Always consult with your doctor prior to commencing any new exercise regime.
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