Sister Jayanti | Resolving Tomorrow | 2006| Brahma Kumaris Raja Yoga Meditation (English)

Описание: Sister Jayanti shares about resolutions for personal transformation through developing determination, forgiveness, and letting go of anger.
Sister Jayanti emphasises looking inward at one's original divine qualities rather than outward blame; even small positive steps supported by faith in God can create big change.

“The term “resolution”, is indicating a very interesting concept. And that is, “re-solution”. And so that's indicating that there's a solution that at some point I had been aware of. And now I have the opportunity to rediscover it once more. […] the word resolution is telling me, you've done it before. And it's possible to get there again. And the solution is there waiting for you to be discovered. And you don't have to struggle, you don't have to fight, just simply find the way to achieve it again.”

“If I blame and complain. I lose my freedom, because I've lost my right To be able to do something about the situation […] If I take responsibility and I say, ‘Okay well, let me see what's going on And what can I do about it.’ As soon as there's the inward reflection and that Journey within, there is a solution. I might not be able to change the situation , but very definitely, I can change my attitude; I could change my vision; I can change my feelings. I can create a sense of well-being,
[…]You're not saying that something wrong is okay, But what you're saying is that, whatever is happening is out there. If I let it affect me inside, and I lose my cool, I lose my peace, and I get into a state of upheaval, there is zero effect on the situation. I cannot have a positive impact on whatever it is, that's going on.”


“The purpose of human life is to experience happiness. And if the person has moved away from that state, that is a tragedy.”

1. Personal transformation and self-reliance: (00:00)
o Sister Jayanti emphasises the importance of having a clear vision for personal transformation
o Sister Jayanti reflects on the limitations of relying on others for support and encourages personal responsibility for finding solutions

2. Personal transformation for global change: (04:30)
o Look within oneself for answers to global problems, rather than relying on external solutions
o Transforming one's inner world can lead to positive change in the world at large
o Sister Jayanti recommends the book "Inside Out" for further exploration of this idea

3. Taking responsibility and maintaining inner peace: (08:30)
o Reflects on the importance of gratitude and appreciation in daily life
o Reflects on the importance of taking responsibility and maintaining inner peace in the face of challenges.
o Sister Jayanti shares a story about Brahma Baba and how her own emotions can impact others, highlighting the importance of self-awareness and personal growth

4. Finding solutions through spirituality and innate goodness: (15:56)
o Reflects on the importance of not giving reasons for disturbances in order to find solutions
o Finding solutions, not excuses, to move forward effectively
o Sister Jayanti emphasises the goodness of the human spirit, despite challenges and tragedies

5. Personal transformation through overcoming anger and irritation: (26:16)
o Reflects on the importance of spending time in silence to connect with one's original state and experience inner peace
o Anger can manifest in subtle ways, such as bossiness and control, leading to toxic relationships and destructive emotions

6. Recognising and overcoming anger: (30:23)
o Sister Jayanti shares personal experience on how anger can destroy cooperation, how habits are formed and how they can be difficult to break

7. Forgiveness and letting go of resentment: (35:55)
o Realisation of lack of forgiveness is poisoning feelings, hindering contentment and happiness
o Reflects on the importance of prioritising self-accountability to conscience and higher being
o Reflects on the importance of focusing on positive qualities within oneself for personal transformation
o Sister Jayanti encourages us to connect with their original pure state through meditation

8. Faith, forgiveness, and God's love: (43:28)
o Reflects on the importance of having faith in oneself as a child of the Divine, and acknowledging one's own divinity
o look within each other for their own divinity, rather than solely focusing on their weaknesses
o Sister Jayanti emphasises the power of God's love in healing emotional wounds




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