A CRITIQUE of Athlean-X's Deadlift Technique (TECHNIQUE ANALYSIS!)

Описание: #AthleanX #FormCheckFriday #Deadlift
This is the first installment in a new series where we are going to review and rate the lifting technique of popular fitness YouTubers! We will look at squats, deadlifts, power cleans/snatches, overhead presses, push presses, etc. and, after a thorough technique analysis, rate the lift on a 1-5 point scale.

Today we kick the series off with a review of Athlean-X's deadlifting technique! We discuss the good, the bad, and the ugly so check out the video, throw it a like and a share, and hit the subscribe button!

TIMESTAMPS
0:10 Introduction
1:12 Athlean-X's Deadlift
1:33 Setup Analysis
5:40 Pull From Floor
12:03 Transition Over Knees/Lockout
15:49 Rating/Conclusion

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The footage in this video was used for criticism, commentary, and education, and as such falls under fair use law and is not an act of copyright infringement.