desk setup ergonomics🧘🏻‍♀️ | standing desk, ergonomic chair, tech, posture

Описание: Check out the Logitech Lift Vertical Mouse: https://logitech.cfzu.net/QOrjDa
Thank you Logitech for sponsoring this video!

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How To Craft The Perfect Ergonomic Desk Setup:
0:00 Intro
1:11 The Benefits of a Standing Desk
1:39 How to Find Ideal Standing Desk Height
2:00 Ergonomic Office Chair | Benefits, Proper Posture, & Alternatives
4:22 Avoiding Neck Pain | Setting the Ideal Monitor Height
5:12 Avoiding Eye Strain | Bias & Ambient Lighting
5:56 Preventing Carpal Tunnel | Neutral Wrist Position
6:22 Logitech Lift Vertical Ergonomic Mouse
7:20 Outro & Closing Thoughts | Take Breaks! Step Away From Your Desk


☕️🖥🪴
𝗦𝗵𝗼𝗽 𝗠𝘆 𝗗𝗲𝘀𝗸 𝗦𝗲𝘁𝘂𝗽: https://liinks.co/maisyleigh

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𝗦𝗵𝗼𝗽 𝗠𝘆𝗦𝘄𝗲𝗲𝘁𝗖𝗵𝘂𝗯𝘀 𝗗𝗲𝘀𝗸𝘁𝗼𝗽 𝗪𝗮𝗹𝗹𝗽𝗮𝗽𝗲𝗿𝘀: https://shrsl.com/3eo5d

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𝗖𝗿𝗲𝗱𝗶𝘁𝘀 🎬 (shoutout to my crew!)
Video Creative Director: 𝗧𝗿𝗶𝘀𝘁𝗮𝗻 @Elmer's Workshop (  / elmersworkshop  )
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𝗖𝗼𝘇𝘆 𝗟𝗶𝗴𝗵𝘁𝘀💡
[🏷 Code "COZYLEIGH20" for $20 off any lights from Gantri!]
• Globe Lamp aka Gantri Cantilever Table Light (Sand) - https://gantri.sjv.io/LX5N1V

𝗣𝗹𝗮𝗻𝘁𝗲𝗿𝘀 🪴
[🏷 Code "MAISY15" for 15% OFF!]
• Kanso Planters made from 3D Recycled Material https://bit.ly/3rI1Rxu

𝗘𝗿𝗴𝗼𝗻𝗼𝗺𝗶𝗰 𝗖𝗵𝗮𝗶𝗿𝘀
• Gesture Chair (W/ Headrest, Color Persimmon): https://bit.ly/3xtwj16
• YouToo Ergonomic Chair (Cream - Beige) - https://shrsl.com/33tq3

𝗲𝗿𝗴𝗼𝗻𝗼𝗳𝗶𝘀 | 𝗦𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗗𝗲𝘀𝗸
• Sway Desk (Maple, White) - https://shrsl.com/3nok4 [Code "MAISYDESK" for $75 off]
• Fold Laptop Stand (NEW): https://shrsl.com/3ic4s
• Neat Filing Cabinet (Maple, White) - https://shrsl.com/33tpo
• Cable Management Solution (White) - https://shrsl.com/33tq0
• Desk Drawer (Maple, White) - https://shrsl.com/3fojw

𝙏𝙚𝙘𝙝 𝙂𝙚𝙖𝙧 & 𝘿𝙚𝙨𝙠 𝘼𝙘𝙘𝙚𝙨𝙨𝙤𝙧𝙞𝙚𝙨 🖥 - -
• 4k Logitech Webcam: https://logitech.cfzu.net/P09OMj
• Logitech MX Keys Mini: https://logitech.cfzu.net/LPqKM0
• Logitech Lift Vertical Mouse: https://logitech.cfzu.net/QOrjDa
• Dorai Home Coasters (CODE "maisyleigh" for 15% OFF! https://doraihome.com/?wly=maisyleigh)
• Iqunix Mini-ITX Case (White): https://bit.ly/maisyleighitxcase [🏷 CODE “ITX-Maisyleigh” for $20 OFF!]
• Ultrawide Curved Monitor (34-Inch, White): https://shop-links.co/cfGz0sZqzL2 OR https://amzn.to/3GOIG9D
• Monitor Arm: https://amzn.to/2UAEyb4
• Foot Rest: https://amzn.to/3hfvFwx

𝗡𝗼𝗺𝗮𝗱 | 𝗪𝗶𝗿𝗲𝗹𝗲𝘀𝘀 𝗖𝗵𝗮𝗿𝗴𝗲𝗿𝘀
• MagSafe Wireless Charger - https://bit.ly/3CZXTnP

𝗨𝗴𝗺𝗼𝗻𝗸 | 𝗗𝗲𝘀𝗸 𝗔𝗰𝗰𝗲𝘀𝘀𝗼𝗿𝗶𝗲𝘀
[🏷 CODE "Maisyleigh" for 10% OFF]
• Pen Tray: https://ugmonk.com/discount/maisyleig...
• Productivity Card System: https://ugmonk.com/discount/maisyleig...

(For other Desk Setup Links, check out here: https://liinks.co/maisyleigh )

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Music by Damien Sebe - Finding Comfort - https://thmatc.co/?l=ECF1FE17

#workfromhome #desksetup #ergonomics

Check out the product links above if you're interested in any of the items I included in my cozy lifestyle! By clicking and/or purchasing from these affiliate links, I get a small commission (at no cost to you) ♡. This helps me out a lot to fund my future videos and creations! 🌸