sugar or honey honey
Автор: Eat Smart Daily
Загружено: 2025-09-09
Просмотров: 2074
Описание:
Honey or sugar — which is better for your health? In this short video, we compare honey and sugar, highlighting their effects on energy, nutrients, and overall health. Discover why honey can be a healthier choice in moderation and why excess sugar should be avoided.
👉 Watch till the end for the best tip on using sweeteners wisely!
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🔖 Hashtags:
#eatsmartdaily #honey #sugar #healthtips #healthylifestyle #healthandwellness #healthcare #nutritiontips #nutritionfacts
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