Full Body BARBELL Training
Автор: Quick Fit Home Workouts
Загружено: 2022-06-14
Просмотров: 135
Описание:
Full Body BARBELL Training #summerfit #hiitathome #20minworkout
Warmup
Squats
Chest
Back, deadlifts, tows,
Triceps
Biceps
Lunges
Shoulders
Abs
Stretch
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/ @kirstenquickfit
I have a new private membership group for my LIVE Saturday workouts, workout requests and fitness tutorials. I will also be sharing Faith and nutrition uploads! I'm excited for this small, intimate group. Let's stay strong and fit together!! JOIN on my channel!!
Website - https://www.kirstenquickfit.com/
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