#taekwando

Описание: ‪@Haritaekwondofficial‬
A Taekwondo 360 turning kick, also known as a 360 tornado kick or roundhouse kick, is a dynamic and visually impressive technique. Here's a breakdown:

Description:

1. Start in a fighting stance, with your feet shoulder-width apart.
2. Chamber your kicking leg, bending your knee and lifting your foot off the ground.
3. Rotate your body 360 degrees, generating power and momentum from your core.
4. As you complete the spin, extend your kicking leg in a roundhouse motion, striking with the shoe less part #taekwondo #martialarts of your foot.
5. Maintain balance and control throughout the movement.

Key elements:

Speed and power generated from the spin
Control and balance throughout the technique
Accuracy in striking the target

Variations:

Different kicking legs (front leg or back leg)
Varying heights (head, body, or low kicks)
Combination with other techniques (e.g., punches or other kicks)

The 360 turning kick is an advanced technique that requires practice, coordination, and mastery of basic kicking skills.


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