Is Plain Water Enough For Carnivore Hydration?

Описание: Wondering if plain water is truly enough to keep you properly hydrated on a carnivore diet? Many assume standard water intake advice applies, but this diet has unique demands that might surprise you.

In this video, we uncover the critical truths about carnivore hydration, including:
► Why traditional hydration advice may fall short for carnivore dieters.
► The essential role of electrolytes like sodium, potassium, and magnesium when eating only meat.
► Key signs that you might be experiencing electrolyte imbalances or dehydration on a carnivore diet.
► Practical strategies to optimize your hydration beyond just drinking more water.
► The often-overlooked importance of adequate salt intake for carnivore success.


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