Three Vegan Breakfast Smoothies | Deliciously Ella
Автор: Deliciously Ella
Загружено: 2019-07-07
Просмотров: 96827
Описание:
My three fave, super speedy smoothies - all vegan, all delicious and all just so quick!
Cashew & Brazil Nut Smoothie (serves 1)
1banana, frozen or fresh, peeled
100g frozen mango
A handful of fresh spinach
2 brazil nuts
3 cashews
About 200ml of almond milk
Banana & Almond Shake (serves 2)
2 ripe bananas, peeled
350ml almond milk
6 medjool dates, pitted
2 heaped teaspoons almond butter
2 small teaspoons of cinnamon
Mango, Pineapple & Avocado Smoothie
1 ripe avocado, destoned
100g frozen mango
Juice of half a lime
100ml pineapple juice
100ml coconut milk (from a carton, not a tin)
Method for them all: Place all of the ingredients into a blender and pulse until smooth. To make them cooler, add ice. To make them thicker and more filling add some oats and shelled hemp seeds
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