What Happens To Your Body When You Stop Drinking Soda

Описание: Did you know that there are 39 grams of sugar in a can of Coca-Cola? That’s a whole lot of sugar for 12 ounces of liquid, and that’s just one brand. Have about three cans of that and you will have yourself a proper sugar high.

Drinking soda has become so common in our culture that it has become part of many of our daily diets. We drink it at home, in restaurants, bars, sporting arenas, movie theatres, and music festivals. Sugar is addictive, which makes quitting drinking soda almost impossible.

But if you are on the path to quitting soda, here’s what happens to your body when you stop drinking it. The difference is quite drastic.

#Soda #Body #Health

You'll get more shut eye | 0:00
Your heart will thank you | 0:55
Your skin will thank you | 1:42
Everyone will love your smile | 2:23
Your hair might get healthier | 2:59
You could lose weight | 3:37
You'll crave less sugar | 4:12
You sense of taste may strengthen | 4:51
Initially, you might feel irritable | 5:35
You may crave carbonation | 6:22
Your immune system may improve | 6:51
You might miss the flavor | 7:29
You could boost your brain health | 8:09
Your bladder will thank you | 8:45
You might just live longer | 9:31
You'll probably feel better | 9:58

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