8 Kettlebell Swing Variations (FOR FAT LOSS)

Описание: 8 Kettlebell Swing Variations \\ If swinging a kettlebell ever gets boring, this video shows 8 different kettlebell variations that are slightly more advanced than the kettlebell swing. Kettlebell training has so many different variations, but these are my top 8 different kettlebell swing exercises for fat loss and for a healthier body. Make sure to use proper form with these, and use them whenever you want to change up your training and make it more exciting! \\ Video by Schuyler Diehm, Men’s Fitness Coach

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   • 8 Kettlebell Swing Variations (FOR FAT LOSS)