How to Set Goals You won't quit by February (set your goals like this)
Автор: The Growth MindSett
Загружено: 2025-12-30
Просмотров: 3
Описание:
Most people set goals with motivation — and quit when motivation fades.
That’s why so many goals disappear by February.
In this video, you’ll learn how to set goals you actually stick to, even on low-energy days. We break down the real reasons goals fail, the psychology behind consistency, and how to build goals based on systems, habits, and identity — not willpower.
In this video, you’ll discover:
• Why motivation alone doesn’t work
• The biggest mistakes people make when setting goals
• How to set realistic, sustainable goals
• The difference between outcome goals and process goals
• How to stay consistent even when you don’t feel motivated
• How to build habits that last all year
time stamps:
0:00 intro
0:29 why do most people quit
0:58 motivation trap
1:18 outcome vs process goals
1:45 real reason goals fail
2:10 minimum standard rule
2:32 goals and identity
3:12 plan for low days
3:28 time based vs energy based goals
3:44 tracking
4:00 outro
If you’re tired of quitting your goals early and want real, lasting progress in your life, this video will help you reset your approach and finally follow through.
#GoalSetting #SelfDevelopment #Consistency #Habits #Productivity #Mindset #PersonalGrowth
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