My Honest Hospital Birth Story, Postpartum Recovery Tips & New Mom Wellness Rituals

Описание: To Watch The Show:    / @theskinnyconfidential  
To connect with Lauryn Bosstick:   / laurynbosstick  
To connect with Michael Bosstick:   / michaelbosstick  

Ep. 880: Join us as Lauryn Bosstick hops back on the mic to share her raw & unfiltered birth story with Baby Bond! In this episode, Lauryn walks us through every detail of welcoming her third child - from prepping for the hospital & creating a calm delivery atmosphere, to quite literally pushing through birth. She opens up about her postpartum rituals, the products that made a real difference this time around, & gets candid about juggling three kids while finding balance in recovery & still prioritizing health. Lauryn gets into the nitty gritty of it all while soaking up the sweet newborn moments with her growing family. 

Chapters ✨
00:00 Introduction and Birth Story Overview
01:12 Preparing for the Big Day
03:08 The Hospital Experience
05:30 The Birth of Baby Bond
16:48 Post-Birth and Placenta Plans
21:42 Postpartum Recovery and Routine
26:39 Postpartum Sauna and Cold Plunge Routine
34:08 Postpartum Belly Binding and Compression Wear
50:20 Postpartum Fitness and Wellness Journey
53:06 Final Thoughts and Special Offers

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