নিয়মিত পরিমিত চা পান খুব উপকারী।

Описание: নিয়মিত পরিমিত চা পান খুব উপকারী।#shorts #short #health #healthy #tea #motivation #dranupamhelpful

According to statistics 370 million cup of tea is consumed in whole world by us in a day.
Tea contains many alkaloids such as flavonoides, 8 cathechines, tanins etc.
The bitter test of tea is due to tanins.
Making process of tea is the main key to get potential benefits of tea.
**** If tea is taking in considerable limits it controls Blood pressure, Controls Diabetes, Prevent cancer. Enhance brain function.
But if it consumed in very large quantities it will cause cancer, create Gastritis, tooth discoloration,insomnia, Ischemic heart disease etc.
So, take it only in considerable amount. I.e 2 to 3 cups in a day.
Hope you will enjoy this video.
Thanks for watching.

Wish you a good health.
Stay Healthy.
Good bless you.


Reference:

https://pubmed.ncbi.nlm.nih.gov/24915...

Tags:
#health
#tea
#teabenefits
#blacktea
#milktea
#greentea
#lemontea
#tearecipe
#flavonoids
#anticancerfood
#antioxidants
#healthtips
#healthy
#dranupamhelpful
chai chai,
চা খাওয়ার উপকারিতা,
তোমাকে চাই শুধু তোমাকে চাই আর কিছু...,
লেবু চা,


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*Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor.
If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here( our channel- dranupamhelpful)or on our website.