Perimenopause symptoms, try this!
Автор: Rose Fredericks
Загружено: 2026-01-13
Просмотров: 2405
Описание:
Gentle, consistent movement improves circulation, supports blood sugar balance, and calms the nervous system — all crucial during perimenopause. When hormones feel chaotic, movement becomes medicine.
👉 I cover these symptoms in detail inside my perimenopause ebook launching this year, with actionable steps you can actually stick to.
#perimenopausesupport #hormonebalance #over40fitness #womenswellbeing #gentlemovement
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: