ছোটবেলার কী ভুল বয়ে বেড়াচ্ছি আমরা? SC BOITHEK| EP #61

Описание: #emotions #defense #parenting

Epic Channel Link:    / @soulconnectionepic  

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This episode explores Freud's theories of life and death instincts and how they influence human behavior, delving deeply into the intriguing field of psychology. We reveal the hidden forces that shape our emotions, relationships, and coping mechanisms, from the potent impact of early experiences to the function of defense mechanisms like repression, displacement, and denial.
We talk about how our early relationships with caregivers affect how we view the world, how stress at work can affect our personal relationships, and how anxiety, guilt, and perfectionism affect our mental health. The show also stresses the value of self-awareness in leading healthier, more satisfying lives and offers helpful strategies for overcoming emotional difficulties, such as humor, self-reflection, or expert assistance.
This episode provides an insightful look into the human mind, regardless of your interest in Freud's theories, the causes of your own emotional patterns, or the relationship between movies and our subconscious desires.

Chapters:
00:00 Highlights
01:35 Intro
03:37 How do life and death instincts affect us?
07:12 How does childhood shape emotions?
16:08 What causes emotional dependency?
24:07 How does toilet training impact behavior?
28:40 How does parental rivalry shape identity?
39:02 What is the death instinct?
48:53 How do attachments affect mental health?
52:58 How do anxiety and defenses work?
1:04:10 Why hide behind politeness?
1:12:07 How do denial and dissociation protect us?
1:20:30 What drives perfectionism?
1:28:06 How does cinema help escape and heal?
1:35:36 When to seek help and self-care tips?
1:40:10 Outro
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