Ancient Wisdom on Regret (Before It's Too Late)

Описание: Seneca, one of history's wisest Stoic philosophers, wrote: "We are always complaining that our days are few, yet acting as though there would be no end to them."
If you're carrying regret—choices you wish you could undo, words you can't take back, time you feel you've wasted—this ancient wisdom will change how you see your past.
In this video, I explore Seneca's profound teachings on regret and time. He understood something most people never learn: regret isn't about what happened. It's about how we let it steal what remains.
Discover why:
→ Regret makes us suffer twice
→ The past has no power except what we give it
→ Dwelling on what cannot be changed wastes what remains
→ True wisdom is learning from the past without being imprisoned by it
→ Each day is a chance to choose differently
If you're caught in the cycle of "if only" and "I should have," Seneca's 2,000-year-old wisdom offers a path forward. Not by denying regret exists, but by refusing to let it control your present.
📖 Stoic Wisdom Referenced:
Seneca - Letters from a Stoic
Seneca - On the Shortness of Life
🎯 Chapters:
0:00 - The Hook
0:30 - The Problem of Regret
2:15 - Seneca's Perspective on Time
4:00 - The Weight of What Cannot Be Changed
5:45 - Seneca's Path Forward
7:30 - Living with What Remains
9:00 - The Close
💬 What's one regret you're ready to finally release? Drop it in the comments below.
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