5 Surprising Facts About Your Healthspan
Автор: Silicon Campus
Загружено: 2025-12-19
Просмотров: 2
Описание: Gain advice on health and longevity from bestselling author Eric Topol, a professor at the Scripps Research Institute and one of the most cited researchers in medicine. Ask lifestyle-related questions such as about nutrition, sleep, or exercise, and benefit from detailed, science-based advice drawing on Topol’s latest book, Super Agers, and his popular Substack publication, Ground Truths. Listen to Audio Summaries explaining why healthy life span is more important than overall lifespan and exploring new possibilities with AI diets, or examine the mind map covering all the topics discussed in the notebook regarding longevity.
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