THIS is HOW Mike Tyson TRAINED in the PRISON
Автор: Mind Body Balance
Загружено: 2025-12-21
Просмотров: 2547
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THIS is HOW Mike Tyson TRAINED in the PRISON
In this video, we dive deep into Mike Tyson's legendary prison workout routine. Despite the limited equipment and the confines of a cell, Tyson managed to maintain his explosive power and intimidating physique through a brutal, high-volume bodyweight circuit.
What’s inside the video:
The daily routine that kept him in fighting shape.
His "no-equipment" approach to building massive neck and trap muscles.
The psychological discipline required to train in a high-stress environment.
Why his return to the ring was one of the most feared comebacks in boxing history.
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