Kala Til ki Mithaie Laddoos Kachariyu Black Sesame Healthy Recipe
Автор: 7Stars Bhojan Recipes
Загружено: 2025-12-11
Просмотров: 1345
Описание:
Kala Til ki Mithaie Laddoos Kachariyu Black Sesame Healthy Recipe
@7starsbhojanrecipe
Ingredients
Black Sesame 200gms
Dates 300gms
mixnuts 100gms approx( not compulsory you can keep according yourway)
mix seeds 50gms approx
Gund (edible gum )25gms approx
Dry ginger 1Tbs
Elaichi powder 1Tsp
Nutmeg 1/4tsp
Khaskhas 4Tbsp approx
Desicated coconut 2to3 Tbsp
Pure Ghe 1cup
@7starsbhojanrecipe
This Kachariyu Black Sesame ⚫️ is very Healthy to eat Black sesame seeds are packed with nutrients, offering benefits for heart, bone, and skin health, aiding digestion, balancing hormones, regulating blood sugar, and promoting strong hair due to their healthy fats, minerals (calcium, iron, zinc), fiber, and antioxidants. They support cardiovascular wellness by reducing cholesterol and providing good fats, while minerals strengthen bones and hair, and fiber improves gut health and blood sugar control.
@7starsbhojanrecipe
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@7starsbhojanrecipe
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