Why You Should Do Guided Meditation and Visualization - Empowerment Radio 074 Pt 3 - Boost Immunity
Автор: Dr. Friedemann
Загружено: 2020-05-13
Просмотров: 53
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Read more: https://drfriedemann.com/boost-your-i...
You don’t need a medical degree to activate your self-healing abilities. Dr. Bernie Siegel, a pioneer in using the mind-body connection to support the healing process, found that imagining the immune cells like little fish eating away at the intruder can have remarkable results.
00:00 - How to get into the parasympathetic nervous system
02:05 - How nature can positively help our immunity
03:40 - How masters activate their immune defenses
04:15 - Using visualization to help bodies heal
04:45 - 3 major ways to visualize boosting your immune system
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Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.
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